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Lentil and Sweet Potato Soup

INGREDIENTS




  • 1 tblsp olive oil

  • 2 onions, diced

  • 1 tsp cumin

  • 1 tsp all purpose spice

  • 2 garlic cloves, minced

  • 1 stick cinnamon

  • 2 large sweet potatoes, cubed

  • 3 carrots, sliced

  • 1 cup dried lentils

  • 5 cups vegetable stock,

  • 1 handful Spinach

Instructions

  1. Heat oil over medium-high heat in a heavy pot such as cast iron .

  2. Add the onion, reduce heat to medium and cook 3 to 5 minutes or until onion begins to soften.

  3. Add the garlic, cumin and give it a quick stir, then add the sweet potatoes, carrots, lentil,cinammon stick and stock.

  4. Bring to a boil, cover slightly and simmer until sweet potatoes and lentils are tender about 20 minutes.

  5. Add the spinach and heat through till wilted.

  6. Season to taste with salt and black pepper.

Enjoy x

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